Learn how to activate your internal light.
The moment we decide that change is worth it, anything is possible.
Every moment is a choice point.
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Personalized Session
By combining IFS Therapy, Ayurveda and Qigong it allows a multifaceted approach to feeling and healing from within.
1 hour
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Vagal Tone Strengthening
A personalized routine of practices and exercises that strengthen your vagal tone. This assists in boosting resilience and creating equilibrium within the body.
30 min
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Sliding Scale Fee
To accommodate the various income levels I offer a sliding scale fee structure.
<$45k = Donation based
$45-60k = $60 per hour
$60k-100k = $100 per hour
>$100k = $140 per hour
Cultivate Balance by Aligning Your Energy with the Ayurveda quizzes.
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Prakruti Quiz
Complete this FREE quiz to determine your constant state of being. The questions are based on your physical and psychological state. This is the state in which we were born and never changes.
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Vikruti Quiz
This FREE quiz indicates the areas in your life which are out of balance. This current state of being fluctuates based on our life style choices, environment, and interactions.
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Evaluation & Guidance
A minor disruption within our mind body system can be restored through mindful practices, awareness and patience. After reviewing the results from both quizzes and a personal consultation, I provide guidance to balance your energy.